A day to embrace and celebrate the strength, grace, and resilience of femininity.
Join us for our rejuvenating Women's Day Retreat, an experience designed to nurture your body, mind, and spirit.
Expect.
This special day event features yoga sessions led by Laura, combined with dynamic Barre class with Ivy that caters to all fitness levels. Additionally, we are pleased to offer an insightful talk by a specialist on the importance of pelvic floor health, providing valuable knowledge for your overall wellbeing. There will also be a fun and interactive session led by a personal stylist to give you some useful tips to elevate your style with ease and confidence.
Nestled in the beautiful and tranquil members only Barnsgrove Clubhouse, this retreat is a haven for relaxation and rejuvenation. It includes a delicious and nutritious lunch prepared with fresh, wholesome ingredients to nourish your body from within. Beyond the scheduled activities, participants will have access to the club’s amenities, which have been thoughtfully designed to enhance your retreat experience.
Benefits.
Whether you are looking to take a moment for yourself or wish to treat your mum, best friend or yourself to a special day out, this retreat offers the perfect opportunity to unwind and reconnect.
Come and join us for a day of self-care, learning, and community. Leave feeling refreshed, revitalised, and inspired.
Duration.
6 hours. This is a whole day for you.
Tentative Retreat Itinerary:
0930 - 1000 Arrival
1000 Breathwork and sharing circle led by Laura & Ivy
*Coffee Break*
1045 - "Express Yourself Through Colour & Style" by Ali Lees from Inspired Styling
11:30- Barre sculpt with Ivy
1230 - Lunch
13:15- Private Colour Analysis Session with Ali (Pre booking required) & Optional Club Activities
14:15- "Celebrating Womanhood: Pelvic Floor Health Through Every Season" by Ali Cansell, Specialist Pelvic Health Physiotherapist
15:00- Restorative Flow Yoga with Laura
1600 - Homeward bound
Investment.
£185 per person, or bring a friend for a discount - 2 spaces for £330. (Payment plan is available until 5 January 2026 for both ticket types)