Yo Mamas At Home

Explore our collection of on-demand video classes to support you during each stage of your pregnancy and beyond from the comfort of your home.

The Pregnancy Collection

LOVE NOTES

"Laura’s classes were amazing throughout my pregnancy! Besides the physical and mental benefits, Laura has created such a safe, welcoming, and non-judgmental space at Yo. Meeting other first-time and experienced mums really helped me during the tricky and sometimes lonely first trimester."

SOPHIE BULLARD
"I really looked forward to the me time each week to ground myself, connect to my body and baby through breath work and movement, and that together with the calming playlist played each week I instantly felt a sense of calm and strength that really helped me through some tough weeks in my pregnancy."

SOPHIE WALKER-COX
"Laura is the most welcoming, kind and calming person and has a way of making you feel totally at ease. I also really love the pace of the classes and that she gives you options depending on your stage of pregnancy or if you have PGP (like I did!) as it makes it accessible for everyone."

ALI NICHOLLS